what is good fasting blood sugar ? Diabetes Self Cure, Best Herbs To Lower Blood Sugar diabetes management classes near me . Diabetes And Drugs.
Lan Xihe said lightly. I have to say that no one has ever thought of Lan Xihe is method. When the time comes, no one can tell how much things have changed.What if the old man insists on intervening Lan Xihe sighed heavily and said I guess Pavilion Master Lu will definitely what is good fasting blood sugar intervene.
Are you sure Lu Zhou pointed to the disciples discussing cultivation in the disc, and said, This is the Does Prednisone Lower Blood Sugar .
| Theme: | Lower Blood Sugar |
| Medications Class: | Dietary Supplements |
| Name Of Drug: | Metformin-Alogliptin (Kazano) |
| Prescription: | No Prescription Needed Medicines |
Does Oatmeal Spike Blood Sugar confidence of this old man.
Qin Renyue turned around what is good fasting blood sugar and sacrificed the astrolabe, covering the sky with the back The sky was covered by Qin Renyue is astrolabe.
Ming glucose 180 after eating Shiyin let go. Lu Zhou took out the what is good fasting blood sugar Taixu Jinjian again and attached it with the power of heaven. Jin Jian shines in all directions.In the mountains and rivers, in the forest, in the air, and in the vines, there are spider web like patterns everywhere, and every leaf, every flower and grass is engraved with delicate character marks.
Yuanlang took a deep breath in surprise, his arrogant attitude subsided, and he bowed to Lu Zhou what is good fasting blood sugar Zhen Zhenren has asked the seniors to talk.
Flying to the second street, what is good fasting blood sugar Lu Zhou slowed down and sensed the changes around him.In a place like the Great Is Buttermilk Good For Diabetes .
Can Diabetics Eat Pomegranate Fruit Flame God Capital, there can be top level formations such as the Shijue Formation, and Xianyang City Does Diabetes 2 Cause Weight Loss .
1.Does Diabetes Type 2 Shorten Your Life
Is Jalapeno Good For Diabetes may also have it.
There are those who are far stronger than real gestational diabetes and medication not working people, and what is good fasting blood sugar there are practitioners who are weaker than those of the Thousand Realms.
I have some questions, you must answer them truthfully. There is no end to what you know and say, Sun Mu said. This time, no one else chimed in.Can you recognize Wei Jingye and Wei Jiangnan Anyway, just ask if you encounter it, maybe you can dig some clues on the opposite what is good fasting blood sugar side.
The power of the vortex increases wildly.Luzhou felt the lifespan change on the panel 300 days 500 days 800 days The longevity can a type 2 diabetic use an insulin pump stake no longer paused, like what is good fasting blood sugar Beets Cure Diabetes a bulldozer, expanding outward, forcibly squeezing out half a foot of soil.
The Ten Temple did reach an agreement with them, but the agreement is only an agreement after all. Constrain every beast.Could it be that the Three Thousand Silver Armored Guards just died in vain Jiang Wenxu was unwilling.
The monk said Amitabha, outsiders are not allowed to trespass the forbidden area, leave quickly It what is good fasting blood sugar is a monk How can you be a monk Ming Shiyin turned to look at Zhao Yu and waited for his explanation.
They have obtained thousands of life cells, killed millions of beasts, and obtained tens of what is good fasting blood sugar thousands of treasures.
The body became smaller, the flame disappeared, fell on her shoulder, and then shouted sonorously towards the old mother.
Qin Renyue Ye Zheng turned back and said sharply. The more Qin Ren jumped up, he also sacrificed a huge astrolabe, illuminating the night sky.It was like the moonlight that was magnified a hundred times and a thousand blood pressure and blood sugar chart times, and came to the sky, holding the astrolabe in his hand, and there were eighteen destiny areas on it lit up.
The astrolabe what is good fasting blood sugar bloomed and covered the sky. The seventeen fates lighted up one by one.I did not expect this Ye Wei to be a master of the Seventeen Fate, and he could pass the fate and become a real person with only one Fate But it is this fate, and the gap with the real person is like what is good fasting blood sugar a cloud of mud.
At the moment when a generation of sword demons stepped into the threshold of the twelve leaves, they suddenly felt that the sea short acting oral diabetes medications of qi in the dantian seemed to be liberated.
Since then, the status of Tu Wei Hall has been established.After listening to Ming Ban is boast, Emperor Tu Wei was not too happy, but continued With this thing, all living beings cannot escape its pursuit.
The four clicked on the acupoints what is good fasting blood sugar what is good fasting blood sugar on their bodies, endured the severe pain, clenched their sabers, and swept towards the rest of Is Wine Good For Diabetes Patients .
2.What Time Of Day Diabetes Medications Work
Explain The Full Pancreas Mechanism And How It Controls Blood Sugar Levels the Motian Pavilion.
Zhaoyue has met the requirements for apprenticeship, may I ask if you are going to apprentice Zhaoyue So far, there are Duanmusheng, Zhaoyue, Si Wuya, Zhu Honggong, Xiaoyuan er and Conch who have not yet graduated.
When it was about to erupt, a low order came from a distance Dog, run around again, I will what is good fasting blood sugar stew you Qiongqi retracted his long tongue, his shiatsu-harderwijk.nl what is good fasting blood sugar mouth closed, and quickly ran back to Bieyuan, disappearing.
Duanmusheng is arms went numb, and Zilong became more pavinol to lower a1c and more restless. Sucked Duanmu Sheng back.let is go It realizes that its strength has lost most of its strength, and it what is good fasting blood sugar is not a wise move to continue fighting.
Without rules, a what food decrease blood sugar circle cannot be formed. You just said that you are overkill, right The five people did not know what Yu Zhenghai meant.Yu Zhenghai said, You can be considered a great talent just because of you The five did not dare to speak, and even though they were not convinced, they could only bear it.
The four chains slammed and sank, curling up in the deepest part, forming a downward pyramid. Lu Zhou was also puzzled. Lu Zhou frowned and looked at the White Tiger Panlong Jade in his hand, and could not figure it out.Yan Zhenluo scratched his head and said, What is the situation Yinggou seems scared Lu Li could not believe his eyes.
If you encounter Tu Weidian, they will what is good fasting blood sugar not discuss it with you. Lu Zhou got up, put his hands behind his back and said, This old man does not think so.Since he learned about Taixu, Luzhou is impression of Taixu has been declining, and today, he has a what is good fasting blood sugar deep disgust.
If you do this, the blue body is already equivalent to eleven lives.The most terrifying thing is that when Lan Fashen first what is good fasting blood sugar entered the Thousand Realms, he could let Lu Zhou defeat the real person.
Enchanted Enchanted Cao Zhechun said in surprise. This kid is not easy Xu Zhongxia frowned, Boss, I suggest to deal with him first. Cao Zhechun said Fourth sister, you focus on dealing with him.Second brother, strengthen the Black Sky Demon Formation, others continue to attack, Lu Wu has been injured, this is our best what is good fasting blood sugar chance, continue, do not relax Okay The crowd responded.
Emperor Tu Wei nodded best ayurvedic tablet for diabetes slightly, smiled and said I heard that a girl is a rare cultivation genius in the world.
It has just been after the what is good fasting blood sugar war, and no living beings have witnessed this spectacle.The Great Emperor Mingxin carefully observed below the abyss, the faint star brilliance, like the Milky Way in the night sky, was extremely splendid.
No, you have to strike first How Does Healthy Diet Control Diabetes Glucose .
3.Is Turnip Good For Diabetes
Are Green Peas Bad For Diabetics Eating a cut grows a wisdom, Ming Shiyin is the first to speak Eldest brother, you are late.
The kindness of raising is greater than that of people, what is good fasting blood sugar and the kindness of cultivation is greater than that of heaven The gratitude to the master, the sun and the moon are shining, and the world can learn from it Kneel down, kowtow No matter what the practitioners of Qiushuishan thought, everyone in Motian Pavilion was already numb.
The crowd understood. Wu is strength was not at what is good fasting blood sugar its peak on this day.Come to think of it, fighting with Zhennanhou all day long, even Zhennanhou had to borrow a tree to be reborn, how could Tianwu have nothing Tian Wu laughed again.
With a push from Lu Zhou is palm, Weiming is shield turned into a sky. what is good fasting blood sugar There was a huge golden ripple in the dark mist. Lu Zhou used Dazheng is means, his static ability, the space stagnated, what is good fasting blood sugar and the black wings stopped. Taking advantage of the great supernatural powers, he swept into the sky.When it reaches the extreme height, the vitality disappears, and even the air becomes extremely rare.
The sea Under the sea, is not it impossible Xiao Yuan er said.Having said that, but human beings are human beings and cannot survive under the sea for a long time.
Lu Zhou is face was sonorous and powerful The old man accepted him as his apprentice, passed on his life saving skills, and brought him up with one hand.
The name of Wang Ziye was constantly recited in his mouth, Wang Hai for a while, Wang Ziye what is good fasting blood sugar for a while.
Yun Tong smiled and decided that this person was not a real person, so he strolled in the courtyard, retreated after fighting, and was able to block all the attacks of the Hong Kong Communist Party.
Ye Wusheng has always concealed Duanmusheng is information, even his brother, he did not mention a word.
He seemed to hear the sound of the waves coming from the direction of the endless sea, the cry of the sea beasts in the sea, and the whistling sound of the evening wind blowing over Chongming Mountain.
If it is normal cultivation, is it still possible Gold and blue two colors, one left and one right, shining brightly.
Lu Zhou, who has 14 Fate, has enough ability to deal with the height of being seriously injured and losing Fate.
The soldiers on the top of the city fell one after another. The birds climbed the city wall and fought with humans. The blood of people and beasts, mixed together, permeated the entire Jiangdong City.The huge birds in the sky tried to swept to other city gates what is good fasting blood sugar and kept Can Drinking Water Lower Blood Sugar .
4.Can I Get Diabetes In My 20s
Can Diabetics Drink Sugar Free Coke trying to attack the humans on the city walls.
Depressed post war scene, obscured by vegetation.Only the smell of burnt and blood left in the air reminded everyone that a tragic battle had taken place here.
The two stick together to fight, and Xiao Zhou loses the advantage. Yu Zhenghai said He posted you to retreat Yu Shangrong said He retreats, you post again. Xiao Zhou garlic reduce blood sugar and Xiao Wu kept changing their moves.Yu Zhenghai hates iron for not being steel If he still dares to post it, you will sweep it away, and he will change his tactics.
Qin Ren Yue raised his voice and said, I am afraid it will attract is guava good for diabetes patient Tai Xu is attention, Brother Lu, let is go Lu Zhou did not speak, but stared intently at the mist.
He walked straight into the Nange are whole grain rolled oats good for diabetics Hall and found Xiaoyuan er does orange lower blood sugar is residence. Supernatural powers of smell and smell, supernatural powers of eyesight. Immediately, he pushed open the door.He saw the little fire phoenix hovering in the air, swimming back and forth, spitting flames from his mouth.
The beast came into the air. Duanmusheng turned around and shot through its chest. The beast died on the spot The purple gas lingered around what is good fasting blood sugar Duanmusheng and then dissipated.The way of appearing is so strange, you will die with Can Diabetics Eat Kidney Beans .
Can Smoking Marajuana Lower Blood Sugar ?
- glucose 211
- diabetes dr supplement
- best ed drug for type 2 diabetes
- jyndary diabetic medication
- how to control your diabetes when you take insulin and keep going lower
- blood sugar related diseases
- undiagnosed type 2 diabetes symptoms
How To Lower Blood Sugar Quickly With Cinnamon a light poke Duanmusheng frowned slightly, and flung the beast away in disappointment.
Duanmu Dian said. Master taught me Tianyi Secret Art, and it has this effect. Duanmusheng said expressionlessly. Duanmudian frowned and said, I can help you become a real person. I already have the strength of a real person. Duanmu Dian was speechless.And I still have the what is good fasting blood sugar seeds of Taixu, the power of decay, Lu Wu said, I will become the supreme Duanmusheng continued calmly.
Looking for a good day and auspicious day, you can try to open your destiny. Yan Zhenluo and Lu Li came over and bowed what is good fasting blood sugar to the four what is good fasting blood sugar elders.During this period of time, Lu Li has been immersed in his eyes and ears, and he feels like he has been brainwashed.
Lu Zhou looked back at Qin Naihe. See it is a little stressful.Since you can not kill these people with chest penetrations, then what is good fasting blood sugar capture the thief first and capture the king.
The name of blood sugar testing machine ability of Taixu is very diabetes management classes near me likely to exist in the Supreme Being.If there is such a strong person, let alone Tianwu and Zhennanhou, even ten Tianwu what is good fasting blood sugar may not be able to hold the Taixu seeds.
You can only rank eleventh among the top ten disciples of this old man. Duanmu Sheng is the homemade treatment for diabetes third apprentice of this old man. It is okay to be a How Many Carbs In A 1800 Calorie Diabetic Diet .
5.What Is Alcohol Sugar Diabetes
Is Tomato Good For Diabetes Patient teacher, but you can discuss your own seniority.Duanmu Dian coughed and said as if nothing had happened, I just said casually, asking me to worship you as a teacher is absolutely impossible.
Three months later. Tai Xu, in the main hall. Jiang Wenxu paced back and forth.A silver armored guard came in from outside and said, Master, Jiang Dongshan has gone to an unknown place, and it is still clear what he is going to do.
At this moment, the practitioner in white robe pointed to Lu Zhou and said, Take him Lu Zhou suddenly looked like electricity and flew towards the two white robed cultivators.
The rosette is still. Jump. At this time, the law body jumped up. The feet left the lotus seat.When leaving the lotus seat, the what is good fasting blood sugar dharma body becomes what is good fasting blood sugar somewhat blurred, like a wave, with insufficient energy.
Wonderful With this robe.Even if he does not need to practice, his vitality recovery speed is faster than that of ordinary people.
The people were speechless.Duanmusheng bowed to Yu Shangrong and Yu Zhenghai with a straight face Thank you, Senior Brother and Second Senior Brother, for giving in.
This is clearly the shape of a hundred calamities. Such an opponent can actually push himself to this point.Even if you win, do you still have a face No matter from which point, it can be seen that Yun what is good fasting blood sugar Tongxiao has lost.
Hua Yin and Zhou Guang all looked at Liu Zheng and Zhang Xiaoruo with incredible expressions. Everyone in Motian Pavilion was also confused and stunned.This means that the seventh ranked is sugar free gatorade good for diabetics emperor married his daughter to his fifth senior brother, right After such a stroke, the relationship is so messed up.
Sun Mu took the lead in waving at the other four. The four of them understood and walked over. The five of them bowed their heads and talked in a low voice. He seems unbelievably strong. If he can kill Cao Zhechun, he might be a real life master.Real A sect what is good fasting blood sugar with a real person in charge will look down on us That kid just said that a bunch of suzerain level masters have been turned away.
The phantom flashed and came to Jianzhen. Jianzhen is eyes widened and he said, Old man, he is just a tomb keeper.Why should the benefactor do this Lu type 2 diabetes medications injections Zhou grabbed with five fingers, and Jian Zhen is phantom dodged.
He paused, and then changed the conversation, The four unknown places have been isolated from us for a long time and have a long history.
Lu Zhou raised his voice and said word by word, This old man will discuss something with you, what do you think in the mist.
Lu Zhou calmed down Is Sinopharm Safe For Diabetics .
6.Does Water With Apple Cider Vinegar Lower Blood Sugar & what is good fasting blood sugar
Does Exercise Lower Blood Sugar For Prediabetes and stepped back calmly, flicking his sleeves, there were three palm prints, bang bang bang, perfectly blocking the three gang marks.
Palm difference between type 1 or type 2 diabetes prints stick to palm prints.Luzhou volleys and then flies The people of Motian Pavilion were watching the show and indifferent attitude.
Later, I will find a more suitable one for you as a teacher. Thank you, Master. Xiao Yuan er nodded excitedly. Xiao Huofeng stood on her shoulder and nodded. The three turned what is good fasting blood sugar to leave. what is good fasting blood sugar Luzhou was the only one left by the lake.Lu Wu stayed outside the new Zhenshou Market and acted as a guardian, while ordinary beasts did not dare to approach.
Lu Zhou turned his head and said, If what is good fasting blood sugar you do not bother, you can interfere. Emperor Sang remained silent. Luzhou moved.Feeling the vitality between heaven and how to control diabetes fast earth, as well as what is good fasting blood sugar the continuous what is good fasting blood sugar resurrection of the people in the chest below, he ordered Lu Wu, take them away.
Is what is good fasting blood sugar not as simple as you said The old man Ouyang stopped, without turning his head, and said, If you fats and diabetes type 2 doubt it, go check it yourself, and then sue me in front of the hall master I did not mean that.
You know, many people in this world want to enter the Devil is Pavilion. But you can not get it. This is your chance.Of course, when you enter the Motian Pavilion, you have to abide by is hot apple cider good for diabetics the rules of the Motian Pavilion.
The black tornado dissipated in front of him. The rescued Zhu Honggong and others looked at the surrounding environment with some confusion.How can I be so Diabetes Medicine Type 2 what is good fasting blood sugar powerful He flew over the square plane, his fists collided, Junior sister do not be noisy, Master has already come out.
Just when the three flying horses were about to rush epinephrine effect on blood glucose through the airspace of Zhao Mansion, a figure in a green robe crossed what is good fasting blood sugar the three figures at a what is good fasting blood sugar more exaggerated, more extreme, and more elegant speed Chi Chi That speed subverted everyone is perception.
The blood was surging, spreading all around. What a strong blood. Huang Shijie exclaimed. The blood does federal law require physicals for diabetes medication is getting stronger and stronger, like a layer of mist.The light falling from the sky what is good fasting blood sugar above the underground palace will make the blood energy extremely mysterious.
Duanmu Dian looked back at the log, then looked at Lu Zhou and the others, who had already sugar blocker pills for diabetics entered the apocalypse, and then said, Brother Yan, did not you say that you can not break the log to lock what is considered dangerous blood sugar the sky by yourself There was silence in the mist, and no one responded.
Zhu Hong rolled around in shock. Quickly turned around and looked, whoosh. No what is good fasting blood sugar figure Can Type 1 Diabetes Be Controlled With Diet .
7.Can High Blood Sugar Cause Unconsciousness
What Best To Get High Blood Sugar Down was seen.Zhu Honggong rubbed his eyes, feeling empty, and immediately patted his chest and said, Mom, you scared me to death, I thought Master was here.
Even if the enemy is outnumbered, we can still take the head of the enemy general from the crowd At the moment when the Dharma Body of Thousand Worlds Swirling appeared to shrink, Lu Zhou is phantom flashed, and with the power of Emperor Jiang, he quickly grabbed Fan Ruozhi is chest and pressed down with his palm.
You kill innocent what is good fasting blood sugar people so indiscriminately, and you are not afraid of divine punishment Qin Moshang laughed twice, suddenly lifted up and osteoporosis diabetes type 2 stomped on it.
Smell and smell magical powers, hearing magical powers Wang Ziye is body what is good fasting blood sugar was completely motionless, becoming a real corpse, motionless.
Lu Zhou looked back at the environment other than Da Yuanxian. He was in the light, and everywhere his eyes could see was dark. Along the way, many men and women with wings cast curious eyes.Halfway through the journey, the three of Luzhou looked up and looked forward, and the pillar of the apocalypse offered by Da Yuan was in front of them.
There is no rotation of black days and white nights, the unknown red hot chili peppers sugar blood full album places, all seasons of the year, are like this.
Third, and the most crucial point, the cultivator with the surname Lu has an unknown origin, perhaps a person from Taixu.
Moreover, the Motian Pavilion is in full swing.Lu Wu stood up and asked, Okay Lu Zhou nodded, looked sideways slightly, and saw the cone iceberg piercing the sky.
So, the old man came in person. Although he was amazed that Lu Zhou was afib and blood sugar levels promoted to a saint. But the saint is still nothing in front of the Taoist saint. The twelve feathered phantoms flashed which dry fruits are good for diabetic patients and appeared in twelve directions around them.It is exactly the figure of the twelve earthly branches, the brilliance on the body is linked to each other, and the wings are spread out.
I do not know what to ask, three questions, what is the use of you Zhu Honggong punched and hit. Seeing that Lu Zhou and Zhao Hongfu were speechless.He suddenly felt that he was being too disciplined, but that, like Zhu Honggong, he was better able to control people like Li Tianze.
The pilgrimage song is like a turbulent sea, sweeping the Quartet, and the moment the rhythm becomes a gang, the karmic fire and the red gang fuse together, and fly out like a knife.
That is the taboo of Taixu, the object that no one dares to talk about that is the powerhouse in the minds of many practitioners who oppose Taixu that is what makes the Ten Does Black Seed Oil Lower Blood Sugar .
8.Does Vinegar And Water Help Lower Blood Sugar
Can Drugs And Alcohol Cause Diabetes Temples of Taixu, and even the temple tremble.
And it is only reasonable to explain it in this way, otherwise Taixu is so powerful, how could it be possible to lose so many Taixu seeds Sure enough, Yang Lian frowned, looked at Si Wuya, laughed out loud, and said, These are not important, Lingguang slaughtered the Chongming family is true, enough.
Meng Changdong bowed.Ming Shiyin scratched his head and said, What is the hurry, I have not found the blue crystal yet, just wait.
If what is good fasting blood sugar Tuoba Sicheng, I am afraid that he will blood sugar get down after a meal reverse black and white, shirk responsibility, and kill again.
Yuan Lang said. They remembered the scene in Xianyang City.Yuanlang immediately added In the battle of Xianyang, the old gentleman can easily control thousands of swords and swords, and the sword is full of cities.
Eleven leaves Duanmusheng said, Congratulations what is good fasting blood sugar to the eighth junior brother.Second Senior Brother said, as long as you play it properly, the height of the Dharma body can be controlled within a range, which is equivalent to the cultivation of the four lives of the thousand worlds to the six lives.
Lu Li o one one o Go back to the customs first. Lu Zhou said. Imperial City of Kyoto. Along the way, beasts can be seen everywhere. It seems that there are almost beasts in the area other than the human city.When they arrived at the imperial city, many practitioners in the imperial city hurriedly greeted him.
The earth trembled more than before, and the birds became manic and restless, all of them attacking with death.
She stopped and shook her head again.In fact, it is useless to say that, Li Yunzhao has served the Queen Mother for many years, and he knows much more than he does, so there is no need to worry too much.
Yu what is good fasting blood sugar what is good fasting blood sugar Diabetes 2 Drugs Zhenghai patted Bixuan and said, Fortunately, Bixuan is not fighting for speed. Jiliang too. Yu Shangrong agreed.Xiao Yuan er looked around and said, My little fire phoenix is not very good at flying yet, so I do not want to compare with the old guys like them.
Compared with the vastness of the unknown land, it is equivalent to sticking together.Lu Zhou recalled the scene of the Emperor Nusang is appearance, it was really hard to imagine what is good fasting blood sugar that this Emperor Nusang was one of the ten gods.
Thank you Yinggou struggled to step back, fearing that his strength could not what is good fasting blood sugar be exerted, his body was in a half curled state, and his fangs had already been retracted.
Now the name of the inner circle closest to us is the pillar of apocalypse. For Zhi Xu , we have to go back to the corner. Ming Why Is Glucose In The Urine Of Diabetics .
9.Do Type 1 Diabetics Bruise Easily & what is good fasting blood sugar
What Are The Type 2 Diabetes Symptoms Shiyin heard the words and said, Want to go back to the corner Yes. Kong Wen said.This is running back and forth, going around in circles, how long does it take to finish the ten pillars of apocalypse Ming Shiyin said.
At the same time, I also hope what is good fasting blood sugar that the pavilion owner can respect the holy beast.As soon as this idea came into being, Lu Zhou looked at the what is good fasting blood sugar holy beast Huofeng, then stretched out his big hand, and said of course The heart of destiny.
Is actually a 20 year old The astrolabe blooms, as big as the sky, sweeping the flying chariots of the sky.
Take a huge palm print.The palm print what is good fasting blood sugar changed from small to large, and in the blink of an eye, it became dozens of feet high, and pushed towards the practitioners who came over.
Some of them wanted to get weapons and exercises from the old man. And even the first class treasure. The world is united to practice the right way and fight against the old man. This is very easy to say, but it surprised Chen Fu.Only those who are masters know how sad it is for the apprentices taught by one handedly to embark on the road of betrayal.
Everyone entered the passage, and the brilliance flashed and disappeared. Before long, they appeared in front of a larger palace. Since they are always inside the apocalypse, they cannot see the sky. It was like walking underground from start to finish.Luzhou did not feel uncomfortable with this, after all, he often walked like this in the subway station in his previous life.
Go and inform the real person, there is a vision of heaven and earth. The disciples swept away from diabetes management classes near me Qin is five Daochang grounds, watching the sky.After what is good fasting blood sugar Qin Renyue was notified, a phantom flashed and appeared in the air, watching the Aurora from a distance.