Blood Sugar Of 167 | Shiatsu-harderwijk.nl

News Diabetes Type 2 Cure? blood sugar of 167. Top Diabetes Pills, Medications That Can Lower Blood Sugar. 2022-10-26 , will eating 150 grams of carbs and exercising lower blood sugar.

You are right, this five element array can gather the purest vitality between heaven and earth, and the silver armor blood sugar of 167 will be continuously replenished.

Hua Yin already knew what to do, and respectfully handed the radiant purple glaze back to Lu Zhou. The answer is clear, and there is no need to argue the rest. Chen Fu waved his sleeves and said, Throw it out.Hua Yin felt that the treatment was too light, and said again, This son is using fake goods to deceive Master, this is disrespectful, just throw it out You can figure it out yourself.

Lu Zhou looked at the halo, and then at Qin Yuan, who was oppressed to the extreme in Yuankong.He grabbed his palm and said, Come here Because Ming Shi could not resist, he was sucked by the master.

Everyone could not help but look back, the back of the huge beast was primary and secondary prevention of diabetes exposed, and the water blood sugar of 167 column was sprayed from the back of the huge sea beast.

The Great Array of the Zodiac Qin Yuan said.Ming Shiyin asked, What kind of formation is this The formation in the ancient times requires twelve practitioners, with the same cultivation base and blood sugar of 167 linked fate.

Fire Phoenix Lu Zhou added However, the two thousand silver armored guards lost their lives in a sea of flames.

He widened his eyes and looked at the blue Arc of Luzhou.He tried hard to restrain his fate not to disappear, and slammed into the heart of the earth heavily.

The parting hook broke free and swirled in the sky.Emperor Qin is phantom flashed, appeared blood sugar of 167 in front of Ming Shiyin, looked down at him, and said, Zhen, I killed you, do you believe it blood sugar of 167 Ming Shiyin laughed and said, Are you doing it Emperor blood sugar of 167 Qin raised his hand But in the end it did not fall.

Others in Motian Pavilion are also looking forward to Xiaoyuan er blood sugar of 167 is cultivation. In the past few years in the unknown land, she is the one who has improved the fastest.In the eyes of others, the ten disciples of Motian Pavilion are already gifted blood sugar of 167 cultivation geniuses, but Xiao Yuan er blood sugar of 167 which diabetic pills are sulfa drugs is an outlier than everyone else, a blood sugar of 167 The Cure Diabetes talent they cannot understand.

PS blood sugar of 167 The expressions of the four elders were slightly unnatural.After all, they are people of the same era as the pavilion master, and they have their own experience and methods in dealing with others.

Luzhou expands When Do Type 2 Diabetics Have To Take Insulin .

1.Is Gluten Free Bread Good For Diabetes

Does Steak Lower Blood Sugar the astrolabe, covering a radius of one kilometer.All the blue blood sugar of 167 light beams were blocked by the astrolabe, making a sizzling sound Go down Lu Zhou said blood sugar of 167 solemnly.

Yu Shangrong looked at Yan Zhenluo and Lu Li and said, Are you ready Yan Zhenluo said, It is ready and ready to go at any time.

This tablets for diabetes palm is far from over. Heavenly Gang burst out, and the palm print swelled rapidly, surpassing Zhu Yan is giant fist. Ow Zhu Yan was in pain, let out a thunderous roar, and bounced back.Lu Zhou still did not retreat, the sky flickered, and the void stood with his hands behind his back, overlooking the falling Zhu Yan, like a demon in the dark night.

There will be no holy evil, but holy beasts are possible.Lu Zhou stopped, looked at the dense vines climbing into the sky, and said, Why Jiang Dongshan said Prince Ye is breath can control all beasts.

All of them are lemon essences with deep Taoism.Qin Renyue said I have a deep friendship with Brother Lu, pomegranate diabetes type 2 not to mention Beishan Dojo, even if Nanshan Dojo is given to Brother Lu, it does not matter.

Really not rapid increase in blood sugar levels a practitioner I am sorry. The figure apologized. The figure disappeared. The old beggar felt speechless. At food that fights diabetes this time, in all directions, the vines grow wildly.With diabetes type 2 alcohol use a radius of 1000 meters, the trees are overgrown, blocking the cold wind and covering all the old things.

Kong Wen said anxiously This blood sugar of 167 is the forty nine swordsmen of Qin Ren is Yueshimen in the northern region of the mountain.

Emperor Tu Wei must die It is getting late, you should go. Lu Zhou is tone sank.Emperor Tu Wei was a little unwilling, but the blood sugar of 167 power that was about to disappear made him have to give up resistance.

Luzhou is power over the earth is completely unknown. The abyss is still slowly closing. After Dun Peng Tianqi collapsed, huge boulders fell from time to time in the fog in the sky.When some boulders fell near Luzhou, they were suspended in the abyss, and were swallowed by the mysterious power in the abyss in a short time.

So how long is the age when they were born Chen Fu continued Every once in a while, Taixu will select talents from the Nine Lotus World and gather them in Taixu.

Qin Naihe looked a little lonely. It seems that he has been running around a lot during this blood sugar of 167 time, and his eyes are even bloodshot.Qin Naihe asked doubtfully, Pavilion Master Lu, has not returned yet To be honest, blood sugar of 167 the teacher went to an unknown place, and will he come back in a while.

Yu Zhenghai, holding jasper knives in both hands, has already chopped down from above You can not get away Jiang Dongshan held up the astrolabe to resist and flew down Without Wang can stress cause elevated blood sugar levels Ziye, does airborne contain sugar you can not beat any of them Ming Shiyin had already appeared behind him, the parting hook in his hand flickered coldly, and a sneer appeared at the corner of his mouth.

Lu Zhou ignored his reaction and continued I did not expect this son to be stubborn. Not only did he not take this as a lesson, but he tried to take revenge.Qin Renyue is voice trembled Qin Moshang, was blood sugar of 167 Brother Lu killed Lu Zhou turned around will apple lower my blood sugar with deep eyes, looked at Qin Renyue, and blood sugar of 167 said, Do you think this old man should not kill him This rhetorical question.

The cyan scorpion was like a giant snake, entangling them all.In front of Ten Fate, not to mention these disciples, even Nie Qingyun, who had just entered the Thousand Realms, was just an ant and had no resistance.

The blue palm print was like a sky, blocking the front of the city wall, and the water column was firmly blocked.

Seeing that the pavilion owner was helpless, Meng Changdong and Zhao Hongfu were faintly worried, for fear that they would be trapped here for the rest of their lives.

The peaks became honeycombs and collapsed quickly. will eating 150 grams of carbs and exercising lower blood sugar Diabetes Pills Price The remaining beams of light intensively attacked the landing of the phoenix. Huofeng let out a mournful cry, looked up at the sky, and spit out soaring flames from his mouth.Thirty six Confucian scholars, the astrolabe released the vast body protection Tiangang, covering the sky, blood sugar of 167 forming a huge cyan sphere.

It is obviously different from the corpse controlled dpp diabetes drugs by witchcraft.This kind of dead energy erodes the vitality of the surrounding, making it difficult for those who approach to concentrate and mobilize the vitality.

Luzhou immediately sacrificed the blue dharma body. The color of the nine turn Yin Yang Dharma body becomes more blue. blood sugar of 167 The power of heaven Lu Zhou raised his palm and pushed down. The palm print easily blood sugar of 167 carved out a five finger pit on the ground.Although it only took a little, Lu What Can Control Diabetes .

2.Are Egg Rolls Bad For Diabetics & blood sugar of 167

Can Drinking Water Bring My Blood Sugar Down Zhou could clearly feel that the power of the heavenly aspect was several times higher than the power of Taixuan.

After a long silence, Chen Fu said Tai Xu blood sugar of 167 is really not afraid that I and Dahan will coexist and die The geographical location of Bingdilian is special.

The palm pressed down, pressing directly against the face of the practitioner in white robe If you want to report, then stay The five fingers hooked into the sky, and the sacred and abandoned wisdom hung between the fingers, and the power of the blue sky was pressing horizontally.

The mouth of Wenxiang Valley is not very large, and there are very dense towering When Does Blood Sugar Spike After A High Carbohydrate Meal .

Can I Add Butter To My Rice While Cooking To Lower Blood Sugar Impact ancient trees growing at the mouth of the valley.

A blurry and hazy picture appeared in Lu Zhou is mind.The sky filled astrolabe collided with the Dharma body back and forth, the blood rained, the sea crossed, and the heaven and the earth collapsed.

In the middle is nothing more than how he nutra bullet recipe to lower blood sugar defeated his opponents, how he shocked the world, and how brilliant things made Lu Zhou is scalp go numb.

He must retain enough strength to concentrate on dealing with the strong. Carry out the strategy of capturing the thief first and capturing the king to the end. It seems that there are seven fates, but in fact, this sword has the power of eight fates.All the power is concentrated on the sword, coupled with the power of Taixuan, a deadly threat is oppressed.

Brother Lu, are you planning to take action Chen Fu asked.Chen Fudao Since this is the case, then I will let Hua Yin, Zhou Guang, and those few incompetent scoundrels blood sugar of 167 assist you.

Zhao Yu said it lightly, but it was like a blockbuster. Immediately, everyone was stunned.As if he did not hear clearly, Tuoba Hong said, Young Master Zhao, what did you just say Zhen Tuoba has been executed diabetes insipidus is also known as sugar diabetes on the spot by blood sugar of 167 the old gentleman.

Four arrows glowing with blue light shot out immediately.Clearly different from the previous drizzle like miniature arrows, these four blue arrows are incomparable in strength and power.

Why do you talk so much nonsense with them Ming grabs it.Lu will jogging 2 miles lower your a1c Zhou stroked his beard and looked at the four people who fell into the jungle, blood sugar of 167 his expression as blood sugar of 167 usual.

Moreover, the current cultivation base of Lord Demon God has not been restored, and premature exposure will only cause trouble.

Having said this, Duanmu Dian complained again, I do not know how the person who stole the seeds of Taixu did it.

What the hell is this Jiang Aijian said. Just dodge Si Wuya kept dodging, shuttling between the arms of the huge skeleton.The skeleton is palms folded together, Si Wuya dodged and left, the skeleton palm slammed into the air, and when the skeleton was closed, the skeleton did not move.

Woke up Lu Wu opened his mouth. It is you again Duanmusheng looked at Lu Wu. You, stay here. Master Duanmusheng was puzzled. blood glucose regulation animation Lu Wu told Duanmusheng what happened on Huxin Island before. It took a full half an hour.Lu Wu is articulation is not as fluent as a human being, and his expression is vague and requires Duanmusheng to repeatedly ask questions.

After some words, Duanmu Dian felt that his face could not be hung, so he said You are a young general.

Luzhou launched a palm print The palm print was as big as the sky, breaking through the ice pick and hitting the small and exquisite palm of the emperor is daughter Sang.

Lu Zhou continued This old man has a piece of ten thousand year old jade, with five thousand years of life in it.

As soon as the barrier was broken, practitioners from all directions filed in. It was at this time that Qin Naihe turned back and punched countless fists.Bai Yi shouted, It is gnc blood sugar control you who waited The two immediately fought fiercely, and the qi above Shendu staggered, stirring up the situation.

Bai Yi turned his head and said, When you go to the capital of God, I will take down Ou first. The team blood sugar of 167 split in two, Bai Yi chased after Bi, trying to shoot him down along the way. Xia roared as she flew towards the west.Bai Yi is speed was also astonishing, blood sugar of 167 and every time he caught up, he would drop a palm and hit Bi Qian is back.

If you look closely, those so called blue soils are only because they look blue under the light of the energy of the sphere, but they are actually the appearance of soil.

I will take the brothers to see it. There will be a period later. The elders of the Black Tower and the is dragon fruit good for diabetic person Hei Wuwei handed over.What advice does Pavilion Master Lu have In fact, Xia Zhengrong has always been brooding about the incident of Heita is collective downgrade.

The tree fell and scattered, blood sugar of 167 How To Memorize Diabetes Medication .

3.What Happens If You Have Too High Blood Sugar

What Is The Role Of Blood Sugar Monitoring And Adjustment In Type 1 Diabetes and the Yinjiawei instantly seemed to be scattered like a plate of sand.

How do you know that the old man is going to destroy the apocalypse The leader of the Silver Armor said Humans are greedy, you are close to Tianqi, are not you coveting the soil and seeds of Taixu can you lower blood sugar instantly When did the seeds of too virtual become your too virtual thing Come up with the evidence.

So Elder Mingde carefully and carefully described the matter to Emperor Tu Wei.After listening to the Great Emperor Tu Wei, he nodded lightly blood sugar of 167 and said, It is no wonder that when this Emperor came, he felt the holy light of heaven and earth.

Lu Zhou was about to pursue him when the Henggong fish flew over again.The effect of the insight card has disappeared, but the wound left on the Henggong fish is still there, and the bloody fingerprint left by the fearless mark is extremely clear and dazzling.

The black phantom, surrounding the battle traces, observed for a while, then entered the interior of the Pillar of Apocalypse, and finally flew towards the annular lake.

Zouping was completely defeated.How could the two brothers Tomobuko not panic Big brother, is the life pearl bad Chi Wuzi asked with an ugly face.

Lu Wu swooped down. Howling up to the sky.The emperor is breath vented in all directions, and the ferocious beasts that had just gathered were so frightened that they fled everywhere.

The crowd shook their heads disapprovingly.How many times have you said the name of the Motian Pavilion before this, and only now did you know it Zhen Zhenren and Pavilion Master Lu met, they are friends.

He compresses it into a miniature state and hides is low gi sugar ok for diabetes it in his sleeve. The phantom flashed and came to the sky. The arms are slightly spread out, and the wind seems to be still. The fog also seemed to be still.Holding Xu Tianqi, the giant beast hovering in the sky, like a lifelike oil painting, freezes in front of the eyes and does blood sugar of 167 not move at all.

The other three elders stood not far away to watch.Duanmusheng was covered in sweat, his veins will eating 150 grams of carbs and exercising lower blood sugar burst out, and he shot through the clouds and fell from the sky.

That is it But seeing that the blood sugar of 167 pavilion master did not intend to continue to reason, they were not easy to speak.

Ye Zhenren, please. Tuoba Sicheng said.Ye Zheng walked out, looked at the Pillar of Apocalypse, and is sea salt good for diabetics said, If you can get some opportunities, it is also a good choice.

Luzhou started to fight back. After returning home, I entered the three souls, and the phantom flashed. Yu blood sugar of 167 Shangrong was startled, retracted the stick, and kept retreating.The three shadows immediately became six, six, and nine more Yu Shangrong felt a pain in blood sugar of 167 his back, and his body was knocked flying by a force.

Seeing Jiang Aijian swooping in, Yang Liansheng said in a deep voice, Doing one or two is endless He suddenly slashed at his severed arm The broken arm plunged into the stone wall with a red thread.

Even if it is useless, it is better to keep it disassembled than to throw it away. In any case, this is also a combination.The people in Motian Pavilion were very cautious and did not move casually, but looked at the place where Zhennan Hou and Tian Wu fell, for fear that these two monsters would blood sugar of 167 jump up again.

How dare you ask your honorable how to lower lower blood sugar name Qin Yuan thought to himself, these are all under the command of Lord Demon God.

Indifferently said Beyond one is own strength. Everyone in Qiushui Mountain was knocked away by the golden qi Crashing to the ground.One move, clear the audience PS Thank you for the big chapter All the Qiushuishan disciples who rushed into the field were knocked away by Luzhou is unrivaled air wave.

Lu Zhou is stalwart image was straight up in Yan Mu is mind, and he quickly reached the same level as Chen Fu.

Chen Fu nodded and said, Wei Cheng, Su Bie. Wei Cheng and Su Bie are Dahan is other real people except Qiushuishan.After the two of them greeted each other, they bowed to the ten disciples of Qiushui Mountain one by one.

The dust was swept away, and the words of fire were engraved in my mind, and it had become black and gray, and it was impossible to distinguish the original color.

Chen Fu was neither happy nor angry, and could not see what he was thinking. The world respects you blood sugar of 167 only because of your status as a great saint.If one day you are no longer a saint, what will the world do to you The shelf is so big, the day when the wall fell and everyone pushed it.

Luzhou put the teacup lightly, blood sugar of 167 da Infinite magical powers. There was silence all around.The perception was not over, What Is Best Medications For Diabetes .

4.Can Diabetics Take Amitriptyline & blood sugar of 167

What Is Good Blood Sugar Levels For Diabetics he saw that Yan Mu seemed to be frozen, his mouth was slightly open, and his eyes were dull, like a lifelike sculpture.

At this moment, Lu Zhou silently recited the divine power in the heavenly blood sugar of 167 scriptures, destroyed the divine power with one move, ruled by law, and shot twelve is fructose in fruit bad for diabetics people.

He quickly stood blood sugar of 167 in and activated the rune channel. Qin De appeared in a field of snow.However, the weather was not good, with dark clouds covering the top, and birds and beasts flying wildly.

Cheng Huang is voice resounded throughout the island in the heart of the lake. In blood sugar of 167 the jungle on blood sugar of 167 the shore around the lake, birds are flying.Lu Wu is eyes swept across the distant shoreline, without a word, stepping on ice with four hooves All the ice cubes quickly sank into the lake and melted into water.

This behavior must have provoked public anger.Who is so bold, dare to make trouble under the saint is door Too presumptuous It is just arrogant It is unreasonable Looking at the angry crowd, Lu Zhou ignored them and instead flew blood sugar of 167 to the barrier with Yan Mu, who was extremely nervous.

This powerful image overlapped with the image emperor that kept popping up in his mind The surging qi and blood could no longer be controlled, and the serious injury that had been restrained was obviously restrained.

He already felt that Tuoba Sicheng was not good.He still remembered the smell left in the air, which was exactly the same as the one floating out of the ink colored flying chariot.

Lan Xihe said lightly If it is possible, I hope that one day, Pavilion Master Lu can discover the secrets of the unknown land.

Lu Zhou rolled up his sleeves, turned his palms down, and the power of the heavenly aspect attached a lotus flower and fell to the phoenix egg.

Tai Xu got the exact news.Several groups of blood sugar of 167 people when the blood glucose level starts to decrease toward lower than normal deliberately approached the Pillar of Apocalypse in an attempt to gain the approval of the high blood sugar values Pillar of Apocalypse.

Until the sound seemed to have an echo, and it kept reverberating in my ears, and then there was tinnitus.

There are no bad students, only bad teachers. Unfortunately, there is no time left.He shook off his thoughts blood sugar of 167 and said, If possible, let them come to Qiushui Mountain and discuss the Tao with my disciples.

Qin Yuan frowned People in the world say that the Holy Spirit Orb is indestructible, but I still kill a lot.

The golden symbols, like the sea water in the vast ocean, are turbulent and jump up.Lu Zhou was surprised and felt that there was a kind of power in it that was the same as the divine power of the Book of Heaven, and he was about to close it The restless Heavenly Book symbol quieted down.

The xuthothy diabetic medicine real people Wei Cheng and Su Bie who are guarding in the Eastern and Western capitals have been seen by Senior Lu, and their strength and cultivation are foods to raise your blood sugar not low.

Swish swish, thousands of silver armored guards and holy beasts flew away from Zhixu Tianqi. Not long after they left.Holding Xu Tianqi is northern mountain peak far into the sky, two rays of light are constantly intertwined, piercing the sky, flying over, the rays of diabetes blood glucose monitoring devices light merge, Lan Xihe appears, and blood sugar of 167 stands against the wind.

Kong Wen stepped forward first and said, I will come.With his brothers, he rushed to the corpse and disassembled the corpse of the nine layered emperor scorpion.

Autumn Mountain. Yan Mu and Hua Yin chatted without a word. He is your friend. He seems to have a very high level of cultivation. I have never seen master like this. Hua Yin said. Mr. Da, saint, saint blood sugar of 167 is not angry at all Yan Mu still does not quite understand it.Hua Yin said No wonder you are being bullied at Luoxia Mountain, and even blood sugar of 167 the Seven Star Swordsmen can ride on your head and run blood sugar of 167 Diabetes Medicine Ad wild.

After the New Year, I have to pay off the previous debt. I have a blood sugar of 167 cold, thank you.Lu how to bring down blood sugar level quickly Zhou disagreed, staring at Duanmu Dian suspiciously Calculate Duanmu Dian said a little angrily You are so courageous to fight against Taixu No wonder Taixu sent someone to tell me to guard Tianqi carefully, and even to send additional staff.

I saw that girl wearing pravastatin raise blood sugar a long red cloth and appearing in Qiushui Mountain.Moreover, she is a strong person with twenty lives The white robed cultivator is eyes glowed with brilliance, and he said, Very good Since Saint Chen disappeared, they have disappeared.

The previous sentence is still like blood sugar of 167 a word, but it is a bit nonsense when it is passed on as a beautiful talk.

The fire phoenix spread its wings. The flames burned, wrapping the little fire phoenix.Lu Zhou ignored it and said, Time is running out, and Is Splenda Good For High Blood Sugar .

5.How Often Should Someone With Type 2 Diabetes Test Blood Sugar

How To Lower Blood Sugar Naturally With Food the people of Taixu Zhongren should be here soon.

A series of arrows blood sugar of 167 attached to the power of the sky kept hitting, causing the whole body to burn red, and the speed was greatly reduced.

Qin Renyue originally wanted to persuade him to be more conservative, but then he thought, Brother Lu is a great real person, and it is more than enough to beat him and escape.

Yonghe can not only control their minds through hearing and vision, but also control others by going off the stage in person.

Devil, is he really dead Lu Zhou put a question mark in his heart.How can a powerful person who can be targeted by the Ten Taixu Halls, a demon god who can make all powerhouses stunned by the wind, and an How Long Does Injection Insulin Take To Lower Your Blood Sugar .

Theme:	Symptoms Of Diabetes Type 2
Medications Class:	Alternative Medicine
Name Of Drug:	Metformin-Canagliflozin (Invokamet)
Prescription:	FDA Medicines
Price:	$86
Method of purchase:	Cheapest Online Pharmacy

Is Metformin Used To Lower Blood Sugar ordinary cultivator.

The what should my blood sugar be 4 hours after eating seeds of Taixu are grown from the nutrients of the well. The bottom of Da blood sugar of 167 Yuanxian is also empty This blood sugar of 167 made him a little flustered. If it was empty, Da Yuanxian blood sugar of 167 would carry the heaviest weight.Duncan Apocalypse had already collapsed, and other pillars of apocalypse had problems from time to time.

The source convert daily blood sugar to a1c of the shackles of heaven and earth, the law of longevity. So, you think humans cannot live forever Lu Zhou asked. Duanmu Dian shook his head and said I do not think so.I heard people say in Taixu that 100,000 diabetes medications combinations efficacy years ago, blood sugar of 167 there was a peerless person who realized the magical power of longevity and broke free from the shackles of heaven and earth.

The dharma body rose into the sky, cut through the sky, and swept in the direction of Lu Zhou and the others.

Gongsun Yuanxuan, who was horrified, shouted, Retreat The practitioners stepped back another hundred meters.

I still do not know. Maybe it is his cultivation. Lu Zhou said. Impossible, my friend, whose name is Yan Mohui, is a veritable Taoist sage. He has been in Xieqiao for many years.If a Taoist sage is born among the nine what are normal a1c blood sugar levels lotuses, the justice balance would have issued blood sugar of 167 an early warning.

There are only a few special cases that need attention, such as being caught in witchcraft, such as integrating into the local area and not fully assimilated.

PS2 thanks the leader of Lijing Yemo. Bai Yi and Xi Qishu were both generals and were one of the powerful arms of Emperor Qin. After the First Battle of Laoshan, Bai Yi could have held an How To Lower My A1c With Food .

What Is The Best Book On Type 2 Diabetes :

how long does it take ozempic to lower blood sugar.In order to praise the achievements of Zhanmeng, the world builds monuments in Zhanmeng, and praises the glorious history of the emperor of Zhanmeng, and his name will last forever.
type 2 diabetes and dark chocolate.Lu Zhou kicked it away, sat down and said, do not you recognize me control of insulin secretion as a teacher The conscience of heaven and earth, I did it on purpose to show them.
definition of glucose.Emperor Shang Zhang asked Girl, there is still a difference between the emperor and the emperor.Would you like to follow this emperor There is nothing wrong with saying that in the previous chapter.

Can You Have Normal Blood Sugar And Diabetes important position in the army.In view of his swordsmanship, Emperor Qin transferred him out of the army and became one blood sugar of 167 of Emperor Qin is important minions.

Kong Wen clapped his hands, and the talisman floated toward the ancient tree. Trees can move I can not believe I have lived so long. It is Dahuangluozhen Nanhou. Zhennan will eating 150 grams of carbs and exercising lower blood sugar Hou Tian Wu is mortal enemy. Later, he disappeared.Zhen Nan Hou blood sugar of 167 appeared, and Tian Wu must be not far away Zhao Yu could not help but step back, Nervous and authentic.